SCHEDULE
All Field Hockey Sessions will be played at Dunning area Structure
Saturday
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Sunday
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8:30am:
9:00am:
10:00am:
12:00pm:
1:30pm:
4:00pm:
5:30pm:
7:30pm:
8:00pm
-
10:00pm -
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Check-In
Camp
Meeting- Intro to Penn FH & Light Snacks
Intro to Penn Sports
Performance: Weight
Training, Sparta Trac, Footwork and Speed & Agility Training) Hotel Check
In/Lunch
On Field Session 1: Locker Room Visitation and
training
Q & A with Current Penn Players/Dinner
On Field Session
2: Focus Light Snack
Yoga Session
Hotel/Room
Check/Lights
Out
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8:00am
-
10:00am:
1:00pm:
3:00pm:
5:00pm:
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Breakfast/Meeting with Sports Nutritionist.
Hotel Check Out
On Field Session 3: Focus:
10-12
Hockey/12-1 Team Building
Lunch/Film Session
On Field
Session
4: Focus: 11 vs 11 Game Setting/Prep
Camps
Concludes
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